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The Apothecary

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What Happens In A brain That experiences trauma?

Trauma is a term defined as a lasting emotional response to living through a distressing event or series of events.

There are four main categories of trauma:

Acute Trauma results from a single incident.

Cronic Trauma is from prolonged or repeated violence, abuse, or neglect.

Complex Trauma is exposure to prolonged, repetitive, or multiple forms of abuse, violence, or neglect often invasive and interpersonal.

Generational Trauma is trauma that extends from one generation to the next.

Trauma can structurally and functionally change the brain. has a breakdown of how trauma specifically affects parts of brain.

Resources Of Resiliency
Spiritual Practices
Somatic Practices
Therapy Options
Medicinal Support
Homeopathic Support
Nutritional Support
 Online Resources


At T.R.Yoga, I want to emphasize that I am not a medical provider and do not offer medical, health care, or nutritional therapy services. I am simply a yoga provider who is passionate about sharing the benefits of yoga. Therefore, anything offered on this website is not intended to diagnose, treat, prevent, or cure any physical, mental, or emotional issue, disease, or condition. I merely offer tools to explore and the science behind it. Please consult your personal medical advisor or doctor before beginning any yoga or exercise program.

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